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Loneliness is not a nice thing to experience and especially not long periods of it. I feel your pain and the doubt you create in your head over it. I'm responding as I think your getting yourself I circles because you probably have so much stuff you'd love to just to chat with someone and have...

In my life and experience many people have spoken about making the world a better place. This obviously will take serious effort from every single individual person on the planet. This sadly will never happen due mostly down the fact that people really on want change if everyone else does it and...

the book im reading at the moment is :In the realm of hungry ghosts-close encounters with addiction by Gabor Mate. really interesting. the question i'd ask is if you could visit any place on the planet, where would you go?

Lol I'll need to get my kid to probably show me. I'll work it out eventually. 👍

I ended up not really finding one and I'm still **** at posting and pasting and all that malarkey. 🙀

Thanks man. Appreciate that.

How's does everyone get a picture of theirs? Can anyone help a dummy who's new to forums. Please be gentle!

I'm here to kick *** and chew bubblegum! Roddy Piper did kick ***! 👍

I'm sad that for you that this is the one thing you turn to in times of despair or loneliness but you need to stop punishing yourself because of other people's actions. Your kinda unclear on the "social situations" you refer to but I should think if your partner knows now much your anxious about...

There's a way I was told that would help to stay off the ciggies and it's not for everyone but you could try. Basically if your off ciggies and you have a craving then start to tell yourself that if you touch another ciggie then a family member or someone really close will lose one year off...

I hear you about being the owner of a lonely heart instead of a broken heart or its better to have loved and lost than to never have loved before. I've thought about both of these "sayings" I'm a guy who's spent a lot of time on my own and I also was in love(so I thought at the time) at one...

It's kinda bambooziling with all three different forums and chats going on. Thanks.

U-571

The Who-Love reign o'er me!

Yeah I've known folk who have been off ciggies for years but still have the odd one when drinking alcohol. Some of them have Bern ciggie free for like 30 years and easily will smoke a pack in a night out. It shows how easy it is to fall back into old ways while intoxicated.

I've tried many times to quit smoking and for me the one thing I always struggled with was the not having something to do instead of smoking. I totally believe if you 100% want to give smoking up then uou can do it bit find something to do with your hands. A new hobby or do an old hobby but find...

Thanks. I hope so and thought I'd give the forums a try. I'm a complete newbie in regards to forums.

This is my first time joining and actually saying something on a forum. What's the worst that can happen. Hi folk, hope your all doing well?