Overcomig gynophobia

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M_also_lonely

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The feeling of that fear is draining off. I don't feel it that much anymore, as I used to have last year. And I feel that I will be able to solve it on my own. I asked the university psychiatrist to remove my case from the ongoing cases. Not that anyone cares. I am happy.
 
That's Awesome news I am happy for you. I had big gymphobia when I first started going to the gym. I was only 115lbs. Fast forward 7 years and I am now 175lbs and people come to me at the gym for advice lol. The phobia will eventually die off the more you expose yourself to it.
 

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