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Had a better day today. Went to a riverside park in my town because I desperately needed to get out of my house. I've lived in this town 20 years and this was my first time there. Being outside felt better. I also managed to chat with a mother and daughter for a couple minutes by the info board. Felt good to interact with someone even though it was only a couple minutes. Walked for an hour and got some air and exercise. I'm going to take walks there more often now.
