Getting stronger!

[goodmorning]

Hi all,

My first post. Thought I would start with something positive! I have made a huge improvement in my activity level these past few months, and it is finally starting to pay off! I can feel definition in my legs and can do five consecutive "real" pushups. My old jeans are too big now, too!

My diet and water intake has also been awesome, despite a few flubs here and there.

I am a small girl (5'1) and have always carried a few extra pounds. Never thought I could be strong or athletic, but that mindset has been changing.

Exercise and clean eating really brightens my mood. I have total control over my results, which is an amazing feeling.

 

[ajdass1]

Well done! Glad to hear that it's improving your mood Let us know how it goes!

 

[ShadowMan2898]

Good to know!

 

[AFrozenSoul]

I love it when my old clothes do not fit. XD I have several pairs of pants, and boxers that require a belt now. -.- I am fashion challenged so why spend the money to get new ones.

Anyway congrats, I remember how it felt when I could start doing things I never thought I could do.

 

[Gutted]

Ohhh nice! Well done! Don't stop now

P.S - I think of rocky when I see the title lol

 

[dannyr22]

Well Done OP

Taking things slowly works well

 

[BlueOwl]

Awesome!

I've been cleaning up my own eating habits and hearing about ppl's hard work paying off is always an inspiration.

 

[In a lonely place]

Greta post, keep it up.