I can't sleep

[Iwant2Bhappy]

I have been awake since 1 o' clock this morning. Thoughts of an unstable world have kept me from sleeping. Anyone else awake this early? (or late depending on the timezone?)

 

[SaveMe]

I have trouble sleeping too, always have. I used to lay in bed awake for hours before finally sleeping

 

[Limlim]

Very easy for me to fall asleep, but I rarely want to. Feels like the next day is going to come too soon otherwise.

 

[alonewanderer]

Took an adderal and cleaned my house....looks like that waitress isn't coming by ;(...or new chapter of naruto early. Double

 

[I'm Fine]

I have trouble going to sleep too. I don't go to bed until I'm tired enough to stop my brain from being noisy or it just doesn't work. I also try to make sure I get up the same time every day regardless of when I got to sleep otherwise I end up getting up later and then going to bed later and before I know it, I'm sleeping during the day and up all night. Plus I actually have to be up in the morning anyway.

 

[A new life]

Sleepytime EXTRA tea helps.
Melatonin helps too (you're not supposed to take them together)
But if you do it every day you'll be groggy till noon.