its starting again (cry2)

[Syber Tiger]

for about 2weeks i felt better,didnt think of killing myself,just a more positive feeling

but now(today) i feel so lonely/sad/depressed
and the suiside and worthless feelings are coming back
*sigh*
*cry*

 

[Lonesome Crow]

The attacks get fewer and further apart.
Sometimes they just come out of nowhere....
It passes....Kind of like clouds or stroms passes

Have a good cry if you want...just try not to figure it out.
let go of all your pains....

I totally broke down the other day...releasing all my pains and anger.
I've been feeling OK after that. @ peace with myself.

 

[EveWasFramed]

((((((((((Tiger))))))))))

 

[Ak5]

We have good days and bad days. The important thing is to look forward to the future with a good attitude.

 

[Syber Tiger]

i'm feeling better now,thx to all who taken the time to reply to my useless thread

 

[Ak5]

i'm feeling better now,thx to all who taken the time to reply to my useless thread

Good, I'm content to hear that!

 

[Lonesome Crow]

Your thread wasnt useless...
Youre not useless..
Im glade your feeling Better today.

Ive been making a list of positives things about myself. I finally completed a list of one humdred.

Ive also made a gradtitude list today.
I have almost a hundred things.

Its been helping me. Its also heling my Fiance..shes been going through a lot of anxieies and depressions lately..

Yeap...pretty much almost what ur going through. Shes been trying to get off of her anti depression meds or taking too many of them