left the house!

[goodmorning]

I've been in the house for the past few days or so, sleeping and trying to get my life in order. Today I left the house to bring back trash bins, go grocery shopping, and make a hair appt.

Walking around in the cold was refreshing, and I hope to do it again soon. I usually walk to work, but that is always brisk walking and I never take time to just be thankful for my life and surroundings.

 

[Sean]

Great to hear!
For a while, during the fall, I wouldn't leave my house very often ,

Now i'm forcing myself to get out every day ,
Go for a walk around neighbourhood or to tim hortans/starbucks, go shopping, go out with friends . . . etc
Even if it's just for 20 minutes, it's still something.

That, plus exercising every day, has lifted my general mood .

 

[Bluey]

Ye walking outside when you've been stuck in can really help clear the head.

Here is an idea. Normally when you go to work why don't you leave 10 minutes earlier then you normally would, that way you can take your time on the way to work has well. After all whats the rush?
In less your one of them ppl that get up and fall into your pants and then head of out the door.
Where me I have to have at lest 2 or 3 cups of tea be for am even awake properly.
I used to be the other sort, then I started getting old lol