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Loneliness, Depression & Relationship Forum

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a year ago i swore off fast food and soda and mostly fried food in general. i lost 30 lbs in that year but i have stopped right where im at and have been there for quite some time now. what else can i do with my eating habits to continue to lose more weight? i want to lose like 30 more lbs and ill be right about where im supposed to be in weight.


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