WebStyles
New member
I recently broke up with the person with whom I've been living with for over 2 years. Break up was all very friendly, no discussions, just mutual agreement that we were growing apart and the relationship wasn't working anymore. She's still in my house, looking for a new apartment, and should be leaving soon (next 15 days).
I'm the sort of person who plans in advance, so I anticipate challenges problems, and in this case, feelings. I've been through this several times before, and I know I have severe problems with loneliness, to the point that I'm not alone yet and I already feel an awful emptiness right in the middle of my chest, that seems to create pressure, trying to push tears out.
For the most of it I've been acting as decent, honest and generous as possible. She's been told she can take whatever she want from the house when she leaves, and I've offered my assistance in helping with the moving, and that she can come back and visit the dog whenever she want. This part is going fine. I'm also getting rid of stuff I don't want (I actually gave a jeep to the neighbor today, 'cause I had 2 and really only need one car).
Now the hard part is that I'm struggling with my feelings. I'm terribly afraid of loneliness, because I'm fully aware of what it has done to me in the past. I find myself making lists of hundreds of things to do, so I don't even get a single second to feel sorry for myself. If I end up letting those feelings in, there will be no stopping them, but while all this is going on, I can feel the pressure build up inside me, and I know sooner or later I'm going to break down. Just trying to write about this dries my throat and waters my eyes.
It's the silly things that get to me... Like cooking for myself. I'm quite a good cook and I enjoy it, but I'm used to doing it for two... So I've lost the will to cook. I find myself grabbing a sandwich in the local coffee shop just to get by.
I've never been very good on my own, so I guess I'm scared.
I'm sure thousands of people have been (or are going) through the same, so any little tricks to cope or advice, would be greatly appreciated.
thanks
I'm the sort of person who plans in advance, so I anticipate challenges problems, and in this case, feelings. I've been through this several times before, and I know I have severe problems with loneliness, to the point that I'm not alone yet and I already feel an awful emptiness right in the middle of my chest, that seems to create pressure, trying to push tears out.
For the most of it I've been acting as decent, honest and generous as possible. She's been told she can take whatever she want from the house when she leaves, and I've offered my assistance in helping with the moving, and that she can come back and visit the dog whenever she want. This part is going fine. I'm also getting rid of stuff I don't want (I actually gave a jeep to the neighbor today, 'cause I had 2 and really only need one car).
Now the hard part is that I'm struggling with my feelings. I'm terribly afraid of loneliness, because I'm fully aware of what it has done to me in the past. I find myself making lists of hundreds of things to do, so I don't even get a single second to feel sorry for myself. If I end up letting those feelings in, there will be no stopping them, but while all this is going on, I can feel the pressure build up inside me, and I know sooner or later I'm going to break down. Just trying to write about this dries my throat and waters my eyes.
It's the silly things that get to me... Like cooking for myself. I'm quite a good cook and I enjoy it, but I'm used to doing it for two... So I've lost the will to cook. I find myself grabbing a sandwich in the local coffee shop just to get by.
I've never been very good on my own, so I guess I'm scared.
I'm sure thousands of people have been (or are going) through the same, so any little tricks to cope or advice, would be greatly appreciated.
thanks