Tuff one. Honestly, usually just getting home would help me a lot. Not these days. I'm getting a tad paranoid about my home since I know my neighbours can hear me (yay for sub-par soundproofing in soviet style block apartment buildings) and have heard hurtful things I couldn't just push aside mentally...*Sigggh* One reason I moved to my new apartment, which wasn't much better, but at least I don't have to put up with verbal abuse. Still, thanks to the wonders of modern (bleep) stereos, I now have to enjoy the constant boom-boom-boom of bass from the ass downstairs.
I know I'm very sensitive to sound and the likes, doesn't need to be pointed out. Tried all sorts of remedies, too. So, best thing I could come up with to make myself feel at home and secure is just start my computer and put on my WinAmp and play music all day long to drown out the background noises. Does wonders for my stress levels. Still moving in the hopes that I could enjoy some silent moments during the day as well, at least at night, but the way buildings were built in this area, it is doubtful at best if I manage to land in on a fantastic apartment where the sound proofing is more than nil.
And when all else fails, I daydream of a better tomorrow. Or watch 'A Better Tomorrow'.
Used to be that I could just toss myself on the bed after a day's work and cool off, but nowadays the bed is just a place where I can't sleep and produces anxiety.