Stavros
Member
Hello all. Although I've been a guest here for a few weeks, this is my first actual day with an account on here, and my first real post besides the introductory one. Great to be here!
For starters, being new and all, I guess I should input some background info as to my...romantic situation.
Well, I'm a 25-year-old man, straight in orientation, a virgin in every possible meaning of the word (except an olive oil, lol), never had a girlfriend, nor a good girl friend for that matter, and for a long time, I used to struggle with the perceived societal stigma that guys in my situation were losers, creeps, rapists, forever-alones, and what have you.
It used to be that every day was another internal lecture: "I'm 18 and haven't found someone yet! What's wrong with me?!" "I'm 19, 20, 21, 22 and haven't found someone yet! What's wrong with me?!" I thought my life was only going to get worse and worse the longer I went without someone (which in my mind was inevitable). I started believing that my childhood notions of true, innocent, unconditional love were all garbage; that men and women both were vapid, shallow monsters that were hard-wired to perceive only surface attraction (be that looks, money, power, whatever) by corporations, family and peer influences, and to an extent, their own egos. I thought that I would never have that which I, ultimately, truly desired. I felt lost, lonely, and bitterly uncared for.
Then, one day, a stray thought came out of right field and smacked me across the face. What if my attachment to finding "the one" and the bitterness and hopelessness that came with all of the supposed "odds" being against me were all products of my own mind?
I've heard people say things before such as, "we are our toughest critics" and "I love everybody but myself", and as heavily used as these statements are, I can't deny that, in my own life, this has been very true. The internal dialogue I had with myself before was very toxic; telling myself that I would never be good enough for a woman to want to be with me, talking myself down time after time when a pretty girl I wanted to talk with crossed my path while simultaneously berating myself for being such a...well...*word for kitty cat, let's just say* for not approaching her.
Part of the way I knew I had to change my way of thinking and uplift my self-esteem was that I needed to change my internal dialogue with myself. Easier said than done, I know. It certainly was for me. I had to start very small at first. Through all of the poisonous thoughts I would have about myself throughout the day, I would target one, tiny, good thing I had done, no matter how absurd it seemed. "Stavros, I'm proud of you for taking out the trash. You are a good person for doing so."
Yeah, I thought "herp, big flippin' deal!" too when I said it the first time. However, day after day, I did the same thing for other, bigger accomplishments. Was I nice to someone that day? Not faked, but just a smile and a "hi, how are you doing?" which is pretty hard to get out of me sometimes. That, I would thank myself for later, even if the person thought it was unnatural of me. After a hard workout, I would pat myself on the back for it as well, telling myself how I'll feel better for it tomorrow.
This internal dialogue shift even started helping me in times when I got angry or depressed, two states I can get into quite easily. Both were (and still can be) like a drug to me. Once either of them starts, it snowballs into more anger and depression. I started really asking myself, "Why am I so angry? It doesn't help me. It doesn't make anything better. Why am I allowing myself to get like this?" These are actually tough questions for me, and I find myself without a reason for being angry or depressed other than some stupid little thing somebody did or that I thought I messed up. These days, I can effectively stop myself from getting to a more agitated state, almost as if I've conditioned it into myself.
So, long story short, I had boosted my confidence, my self-esteem, and my general mood in a marginally simple way without the need for external support. In essence, I learned how to give myself validation, rather than rely on other people or material things to do the job for me.
The other part of the equation still alluded me, though. "This doesn't change my wife/girlfriend-less situation. Self-validation aside, my life would be enhanced by the presence of someone I can love completely. How can I obtain this?"
This brought me back to the original issue, about loving and validating myself. I had spent my whole life musing on the various qualities that my "dream girl" would have, physically, spiritually, her mannerisms, her demeanor, but when I thought about it, I had never once spent the time needed to cultivate those same characteristics (other than physical, well...getting into shape) inside of me. "No wonder I spent half of my life hating myself," I thought. My thoughts and actions in the past went against everything I find attractive in a person, friend or lover.
I knew at that moment that, instead of fruitlessly grasping for love in the hopes that somebody would save me from my loneliness, I had to figuratively BECOME that which I love about other people. I've always been a firm believer in "like attracts like", and I figured that if I exuded the qualities I find attractive in somebody, that when the right person comes along, I know that they will be the one for me, and I will be more prepared to approach them and not talk myself down if they like me back (or don't).
Since all of those things have transpired, I found that I am happier today, even as a 25-year-old virgin, and in better physical and mental shape than I've ever been in my life. Other peoples' sex and relationship lives no longer bum me out when they talk about them, and my own lack of experience in either arena is worthless as a weapon against me. Furthermore, while I haven't found that one special person yet, I get approached by the opposite sex a little more now that my outlook is better, and my confidence bolstered. I'm still on the socially awkward side since that has always been more my demeanor, lol, but even that doesn't bother me anymore.
So, yes, tl;dr, don't just pursue the types of people that you find attractive, become that which you are attracted to by learning to validate and love yourself and taking whatever steps are necessary to achieve those goals. The steps will be different for each person, but I believe the fundamental process is the same.
Just my two cents on what I've chosen to do about it.
For starters, being new and all, I guess I should input some background info as to my...romantic situation.
Well, I'm a 25-year-old man, straight in orientation, a virgin in every possible meaning of the word (except an olive oil, lol), never had a girlfriend, nor a good girl friend for that matter, and for a long time, I used to struggle with the perceived societal stigma that guys in my situation were losers, creeps, rapists, forever-alones, and what have you.
It used to be that every day was another internal lecture: "I'm 18 and haven't found someone yet! What's wrong with me?!" "I'm 19, 20, 21, 22 and haven't found someone yet! What's wrong with me?!" I thought my life was only going to get worse and worse the longer I went without someone (which in my mind was inevitable). I started believing that my childhood notions of true, innocent, unconditional love were all garbage; that men and women both were vapid, shallow monsters that were hard-wired to perceive only surface attraction (be that looks, money, power, whatever) by corporations, family and peer influences, and to an extent, their own egos. I thought that I would never have that which I, ultimately, truly desired. I felt lost, lonely, and bitterly uncared for.
Then, one day, a stray thought came out of right field and smacked me across the face. What if my attachment to finding "the one" and the bitterness and hopelessness that came with all of the supposed "odds" being against me were all products of my own mind?
I've heard people say things before such as, "we are our toughest critics" and "I love everybody but myself", and as heavily used as these statements are, I can't deny that, in my own life, this has been very true. The internal dialogue I had with myself before was very toxic; telling myself that I would never be good enough for a woman to want to be with me, talking myself down time after time when a pretty girl I wanted to talk with crossed my path while simultaneously berating myself for being such a...well...*word for kitty cat, let's just say* for not approaching her.
Part of the way I knew I had to change my way of thinking and uplift my self-esteem was that I needed to change my internal dialogue with myself. Easier said than done, I know. It certainly was for me. I had to start very small at first. Through all of the poisonous thoughts I would have about myself throughout the day, I would target one, tiny, good thing I had done, no matter how absurd it seemed. "Stavros, I'm proud of you for taking out the trash. You are a good person for doing so."
Yeah, I thought "herp, big flippin' deal!" too when I said it the first time. However, day after day, I did the same thing for other, bigger accomplishments. Was I nice to someone that day? Not faked, but just a smile and a "hi, how are you doing?" which is pretty hard to get out of me sometimes. That, I would thank myself for later, even if the person thought it was unnatural of me. After a hard workout, I would pat myself on the back for it as well, telling myself how I'll feel better for it tomorrow.
This internal dialogue shift even started helping me in times when I got angry or depressed, two states I can get into quite easily. Both were (and still can be) like a drug to me. Once either of them starts, it snowballs into more anger and depression. I started really asking myself, "Why am I so angry? It doesn't help me. It doesn't make anything better. Why am I allowing myself to get like this?" These are actually tough questions for me, and I find myself without a reason for being angry or depressed other than some stupid little thing somebody did or that I thought I messed up. These days, I can effectively stop myself from getting to a more agitated state, almost as if I've conditioned it into myself.
So, long story short, I had boosted my confidence, my self-esteem, and my general mood in a marginally simple way without the need for external support. In essence, I learned how to give myself validation, rather than rely on other people or material things to do the job for me.
The other part of the equation still alluded me, though. "This doesn't change my wife/girlfriend-less situation. Self-validation aside, my life would be enhanced by the presence of someone I can love completely. How can I obtain this?"
This brought me back to the original issue, about loving and validating myself. I had spent my whole life musing on the various qualities that my "dream girl" would have, physically, spiritually, her mannerisms, her demeanor, but when I thought about it, I had never once spent the time needed to cultivate those same characteristics (other than physical, well...getting into shape) inside of me. "No wonder I spent half of my life hating myself," I thought. My thoughts and actions in the past went against everything I find attractive in a person, friend or lover.
I knew at that moment that, instead of fruitlessly grasping for love in the hopes that somebody would save me from my loneliness, I had to figuratively BECOME that which I love about other people. I've always been a firm believer in "like attracts like", and I figured that if I exuded the qualities I find attractive in somebody, that when the right person comes along, I know that they will be the one for me, and I will be more prepared to approach them and not talk myself down if they like me back (or don't).
Since all of those things have transpired, I found that I am happier today, even as a 25-year-old virgin, and in better physical and mental shape than I've ever been in my life. Other peoples' sex and relationship lives no longer bum me out when they talk about them, and my own lack of experience in either arena is worthless as a weapon against me. Furthermore, while I haven't found that one special person yet, I get approached by the opposite sex a little more now that my outlook is better, and my confidence bolstered. I'm still on the socially awkward side since that has always been more my demeanor, lol, but even that doesn't bother me anymore.
So, yes, tl;dr, don't just pursue the types of people that you find attractive, become that which you are attracted to by learning to validate and love yourself and taking whatever steps are necessary to achieve those goals. The steps will be different for each person, but I believe the fundamental process is the same.
Just my two cents on what I've chosen to do about it.