ABS Exercise

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Edward

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Abs exercise:

Some basic and easy exercises for 6 pack abs are leg lifts, the plank, and the crunch.
These exercise can be performed on the floor with an exercise mat,
For the six pack abs, a person has not only strengthened their abs by performing exercises.....
 
I'm to old and lazy to do exercises for 6 pack abs are leg lifts, the plank, and the crunch.
 
We're gonna need a montage; a sports training montage!

[video=youtube]

Wow, look at my abs!

 

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