Jim78 said:
Thanks for the replies and I apologize for vanishing (i've been in an accident amongst other things). Well, i haven't stopped drinking but i have decided to change my habits. I've cut down drastically and might do so even more.I feel better for it and started to notice the situations where i'm likely to overdo it before i get to that point. I would like to stop though still. Next time I go out i'm gonna attempt it sober
Geeze, Jim78. An accident? I hope you are okay. : Same goes with anyone else who may be involved.
Good work on changing your habits! The first step is always the hardest, but you're on the right path!
Good job so far! Every step you take is a successful step!
I used to drink a lot too. In my days of obesity (before I lost my weight and got fit and healthy) I used to get pretty **** drunk once or twice a week. When I lost my weight, I stopped drinking nearly as much.
I'll be honest - I do drink every now and then, maybe once or twice a month and sometimes depending on the occasion I will get completely wasted but when I drink - most of the time I do so in a responsible, controlled manner. The only "exceptions" happen to be say... a close friend's birthday, or something for example.
As I just mentioned before in another thread... I have a friend who drinks, a lot. He drinks almost every night to the point where he passes out and can remember little to nothing of the night before. Quite often when he drinks, he loses control and does VERY stupid things... he has wet himself, he has physically hurt himself, he makes girls very uncomfortable when he drinks, he often gets into arguments and even physical fights with his own friends and even physical fights with complete strangers. He has even lost friends because of his behaviour when drinking... over the past few years he's also put on A LOT of weight from drinking.
I guess my point is... I see no problem with drinking responsibly in moderation every now and then when the occasion calls for it. Drinking does become a problem though when you're doing it often and to the point of getting heavily intoxicated.
We all know drinking isn't good for your liver. We all know it can make you put on weight. We all know it has the potential to make one lose control of their self, to do things one wouldn't normally do - putting one's social life and even one's own life at risks... drinking can also be very expensive on our wallets too!
Good call to cut out drinking from your life, that's an excellent choice.
Good luck to you and all the best!