My aches and pains

[isthatso]

Tendonitis in arms, hands,feet and legs.
Neck pain
Lumbar spine misalignment.
Sciatica

 

[LonelySgt]

Tendonitis in arms, hands,feet and legs.
Neck pain
Lumbar spine misalignment.
Sciatica

What are you doing for therapy?

 

[isthatso]

What are you doing for therapy?

Exercises at home, self massage, trying to minimise weight gain, occasional ibuprofen, occasional visit to physical therapist when spare money available.

 

[LonelySgt]

Exercises at home, self massage, trying to minimise weight gain, occasional ibuprofen, occasional visit to physical therapist when spare money available.

Health starts with food. Stop doing any sort of lab produced pharmaceuticals. They will hurt your body. youtube physical therapy, you truly don’t need a therapist if you remember what they tell you to do.

 

[isthatso]

Health starts with food

I know. I m actually quite good in that area. Blueberries daily. Spinach and fruit smoothies daily.

 

[LonelySgt]

What are you doing for your mental health?

 

[isthatso]

What are you doing for your mental health?

I'm brooding, ruminating and playing the social media distraction game. As most people are.