My dealing with depression was bad.It was when I was on leave from the military,Marines after being sexually assaulted and brutally raped.It was so bad that I would not get out of the house.My parents were trying and got a hold of 2 sexual assault and rape survivors that talked me into getting help.Contacted the VA first which was a big help,they pay for my therapy sessions.Got the help diagnosed with depression and PTSD.It was not overnight with me getting better,it was one step at a time for my recovery.It was in my room for a week at first and finally out and about.