We are social animals, it is programmed into our genes. There was an evolutionary advantage to this. Being on your own too much put you in a permanent state of 'fight or flight' - do you feel anxious/tense?
We all need human company, it is really very bad for you (or me) to spend too much time isolated. This is where the internet should be helping, but it does not.
When I first started to use the internet I used to use a chat site called gaydar. Now this was fantastic and seemed to have gone unnoticed. Basically the site had chat rooms by county or area. So there was this time when gay people in your area who went to gay bars and clubs would use this local chat room of an evening. I was able to connect and make friends with local people. It was a really great thing because you could just chat away in the room and sometimes people would take to you. The net is not like that now. It is all cold and distant, nihilistic and narcissistic. You must follow the crowd, individuality is not allowed.
A technology which should of bought us together seems to be driving us further apart.
We need stuff modeled on those early char rooms. The net should be about togetherness and unity and a place for everyone to connect, no one left out.
But I think you should take any opportunities you can think of to get people in your life.