I have always thought that one of the worst things about depression is the feeling of utter and complete aloneness which it brings, the feeling I am in complete darkness in a dungeon and that there is no one else within a light year.
Once when I was going through a very deep depression I met another woman who was in the same place and it helped me a lot because although I was still in the same dark place, I felt that she was in there with me. I had never felt this before whenever I was really depressed and I was surprised by what a difference it made.
I still felt just as depressed but at least the utter aloneness had gone. There was someone in prison with me.
Once when I was going through a very deep depression I met another woman who was in the same place and it helped me a lot because although I was still in the same dark place, I felt that she was in there with me. I had never felt this before whenever I was really depressed and I was surprised by what a difference it made.
I still felt just as depressed but at least the utter aloneness had gone. There was someone in prison with me.