running with pain
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how can i raise me self esteem? i need some good ideas
running with pain said:how can i raise me self esteem? i need some good ideas
Gondwanaland said:You know what's been helpful (in my case)??? Well, I've been working out for a long time and it's helped me a lot. I'm more confident now and it's also a good way to release your stress and negative emotions.
Veruca said:Gondwanaland said:You know what's been helpful (in my case)??? Well, I've been working out for a long time and it's helped me a lot. I'm more confident now and it's also a good way to release your stress and negative emotions.
This was extremely helpful for me too. It made me feel empowered and improved my moods. I've let work/anxiety keep me from it, so here's getting back on the bandwagon!
You should try it runningwithpain![]()
running with pain said:how can i raise me self esteem? i need some good ideas
ucxb said:running with pain said:how can i raise me self esteem? i need some good ideas
Hey, I have realized that my low self-esteem has much to do with letting go. I have a book that reflects on how to let go of many things and has a lot to do with self care. Anyhow, it helps me when I need a positive perspective and wanted to share with you
The Language of Letting Go by Melody Beattie
http://www.hazelden.org/web/go/thought_langletgo
LeaningIntoTheMuse said:All good suggestions here. I should try to see if any of them work. My self esteem is horrible.