J
Joturbo
Guest
Your post really made me think about when I was in my teens and early twenties and how I would react when I was upset about leaving jobs ,being dumped , frustrated at myself because I was so reserved and finding it hard to be like all the confident people.So I looked it up for the first time and found that hitting walls until my fists sometimes bled is how I released all the pent up anger and frustration .I had several holes in my bedroom wall by the time I reached my 21st birthday and now having read your post it makes things clearer as to how I reacted if I wasn't sedated with alcohol and that this was my way of self harming.I would see red and even hit brick walls such was the pain I felt inside.My father bought me a punch bag which I hung from the ceiling and I remember just before I met my wife hitting it so much that I collapsed on the floor sometimes .
Sorry if not any help to you or relevant but understand how your feeling at this time........
Sorry if not any help to you or relevant but understand how your feeling at this time........