Scotsman said:I wouldn't touch diet coke with a barge pole. I'm not saying there's any truth in it, and I'm not sure to what extent studies have been done but the sweetener used in diet coke, Aspartame, has a pretty dodgy rep. Particularly with its potential effects on those with depression or anxiety related concerns. And more.
I'm a member of a health related group and some of them did a trial run of cutting diet coke out -some were cynical. If I remember right, every one of then noted an improvement in their health. To what extent I don't know. And it may well be they just felt the benefits of cutting the drink from their diet. Nor was the number involved anything large enough to base any solid conclusions on if I'm being honest. And we do live in a 'you shouldn't eat this, you shouldn't drink that' culture - which is quite often just bullsh*t so I've no wish to be part of that.
I'm not preaching that anyone should stop anything. I just wouldn't touch it if you paid me and that's why.
Sigma said:Why drink your health away with diet soda, when you could do the same with liquor?
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