Puffo

I tried ssri, snri and benzodiazepines years ago. But I had a lot of side effects and now I don't take anything. I quit psychotherapy...

What drugs have you been prescribed? Are you working with a good therapist?

I think I'll get the book, try this one too. The feeling I have is that I am not fit to live, everything is difficult for me, even those...

@Puffo if you suspect, even in the slightest, that there may be an 'anxiety,' component to your ruminations your thoughts, you can seek...

But each time it seemed like we couldn't get to the heart of the problem and there was no improvement. I wish I had someone to talk to...

The fact that you took the time to write this on this forum means that in reality you don’t really want to take that final action, it’s...

I spent a lot of money attending several psychoterapies, with no improvements. I tried to follow the sleep hygiene protocols, I went to...

A lot of English speakers who aren't native speakers say their English is horrible. Honestly, it can't be any worse than some of the...

I haven't posted anything because my english is bad: flow of thoughts is different when you think in an other language. I'm 30, I have...

You haven't posted much about yourself. Why don't you tell us a little about you? Talk to us, give us a chance to get to know you and...

I'm tired and I'm seriously thinking to end up this life.

Good on you for giving it a go. Belated welcome.

I am glad you decided to post. Welcome. :) I can't see anything wrong with your English.

Your English is just fine. Welcome to posting on ALL :) You're only a failure if you give up. Keep trying. There are always other...

Hello everybody. I'm on this forum since 2022 but never wrote anything. My life is a failure: no friends, no girlfriend, a bad job and a...