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I have lost 1.5 inches on my waistline in the last month.
How did I do it?
I stopped buying alcohol to keep in my apartment.
I have anew rule that I only drink when out (which s not that much), and it has had great effects.
Sleeping at least 6 to 7 hours (used to be 3 or 4 at most).
Exercising more.
Eating healthier with better portion control.
No more drunken midnight snacks.

I try to do some of those things myself (limit drinking to going out/special occasions only, which are basically one and the same now, and keeping regular hours of 6-7 hours of sleep - no later than 7AM to no later than 12AM though I should probably get it closer to 11PM).

I know this is over a year old but I wanted to say, I think you were on a roll here.
 
Just thinking about how much I miss summer already. The days are getting short and colder with each passing week and winter is just around the corner. For whatever reason, winter is my least favorite season in the entire year. Probably because of the limited sunshine and the freezing temperatures. Is it spring yet??
 
Everything that's been said before. Nothing left to ask anymore. Well it's all the same you can ask for it by name.

Are you mo**:"; Fvk+*. READY, FOR THE NEW honeysuckle!
 

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