TheSkaFish
Jedi Guardian
I have lost 1.5 inches on my waistline in the last month.
How did I do it?
I stopped buying alcohol to keep in my apartment.
I have anew rule that I only drink when out (which s not that much), and it has had great effects.
Sleeping at least 6 to 7 hours (used to be 3 or 4 at most).
Exercising more.
Eating healthier with better portion control.
No more drunken midnight snacks.
I try to do some of those things myself (limit drinking to going out/special occasions only, which are basically one and the same now, and keeping regular hours of 6-7 hours of sleep - no later than 7AM to no later than 12AM though I should probably get it closer to 11PM).
I know this is over a year old but I wanted to say, I think you were on a roll here.