AlexandraOcean
Member
Hi @AlexandraOcean and welcome.
I overeat often too.
It's usually when I overdrink.
I'm trying to break those unhealthy habits as well.
I try replacing it with exercise, and sometimes it works, sometimes it doesn't.
Hope you have better luck!
thanks for sharing, kudos to us for taking positive steps! It's so nice to know that I'm not alone and that there are others that understand the challenges of being a sensitive human being in this world.
![Thomas]](https://cdn.imagearchive.com/alonelylife/data/avatars/s/14/14186.jpg?1631136400){kind=avatar}
