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When you workout daily ... i was not sure what food to eat after work outs ... but i learned yesterday that proteins and carbohydrates are important ... that is all :)

Just saw this few minutes ago on youtube ... julia vins maybe you can check it out ... :)

I have three favorite movies ... I am a fan of comedy genres ... zombieland 1 zombieland 2 Seventh seal ...

I have had only one celebrity crush in my entire life ... :)

“I mounted her quickly, after which she spanked my ass and sent me away,” he writes. “One of my many mistakes was letting it happen in a field, just behind a very busy pub. No doubt someone had seen us.” Oh like that , now i get it ... :)

I laughed a lot when i first read this ... i am not sure what this actually means though ... the woman treated him like a young stallion ?

Harry writes that he was 17 when he lost his virginity to an older woman in a field behind a pub. He says it was a "humiliating" experience, during which the woman treated him "like a young stallion". 🤣🤣🤣 👍👍👍

I love being the owner of a sea food restaurant ... i love fishes of the sea and sea food a lot .. i even love visiting fish markets .... :)

I got married in 2013 .... I have sex at least twice a week ... it is 2023 ... i must have had a lot of sex in that 10 years time ... Most of the time , it feels good to have sex and go to sleep after that ... :)

I talked to them ... The information in that page is correct ... I will join this saturday or next saturday for sure ... :)

Thanks for the reply Ima Lone , I found this in a google search 10 minutes ago ... This is only 5 kilometers away from my home ... I just contacted them through their whatsapp number ... waiting for their reply ... :)

I am trying to join a karate class that trains on saturday and sunday morning ... time to learn some self defense ... i suddenly have a good mood to learn it ... some training schools i searched only have evening classes .. so i am still searching for a school that teaches karate on...

I found this from the comment section of youtube ... I like it You won't always love the workout , but you will always love the results :)

Empathy is the ability to understand and share the feelings of others by imagining oneself in their place. But researcher have found that if you are too in tune with other people's emotions too much of the time, it can lead to exhaustion, apathy, and even aggression and cruelty...

Walking at noon time looks like a difficult thing to do ... I have tried working out at home ... it gets really boring after some time at least in my experience ... Going and reaching a gym in the morning somehow feels very different from working out at home ... After simply warming up for...

Yea , This time it feels a bit different ... My cardio is like 10 minutes on treadmill , with a speed of 5 ... so when i do it for 10 minutes it shows 2 kilometers covered in it ... And 10 minutes on a cycle where you can vary the resistance ... So it wont get too boring on just one machine...

Cool ... When i reach there at that time in the gym , there is less than 10 people there ... So there is so much free space in it and i can do everything i like ... at around 8 , that gym probably has around 20 people ... that gym is not an overcrowded one ... Maybe there are more people in...

I joined the gym on december 1 2022 ... Wakes up in the morning at 5.30 and reaches Gym at 6.30 ... Comes back home at around 8 and , goes to work at 9.30 ... Starts studying and practice accounting in the evening after returning from work .... Not bad ... That is some good progress in...

back to depression again ... 🪦 🪦 🪦

Thanks for all the reply ... I got a lot of points from all those ... i just took a quick look at the CPA thing , and this is what i got from the search results ... So i don't think i can actually go after that ... I am a graduate ... but the rest of the requirements looks too tough to...