I wanted to address something I've felt for some time now.
I used to think Facebook was bad for me. I used to think that it was silly to post pics of your dessert, or selfies from the mall, or group pics of you out on the town. I used to think FB users were playing a massive game of one-upmanship forcing me to do one better than them in a never-ending game that I always seem to lose.
Then, I realized I was wrong and that I was thinking about it the wrong way.
When "
Grace" posts her 12 daily pics of the events that she attends, she is not thinking about the lonely, depressed people on her Friends List.
When "
Diane" posts videos of her grandchildren four times a week, she isn't thinking about how a childless woman on her Friends List might feel when seeing that.
Grace and
Diane are both good people. And what I came to realize is that it wasn't their wonderful lives that is the problem. It's my reaction to them that is the problem.
I react to pics of large gatherings with envy because they are having fun and I am not. I react to pics of family meetups with a sense of longing since I don't have a family who can do these things. I am switching back and forth between thinking that these pics are sweet and loving to thinking they are depressing and all I want to do is curl up into a ball and shut it all out.
But that's all me. Not
Grace. Not
Diane. Not any of the people on my Friends List. It's just me, incapable of seeing a friend's pics without thinking about how miserable I feel sometimes. Grace and Diane don't know I feel this way, and I have no right to tell them to stop it. But I can do something.
I can modify my own behavior. If I feel bad when I see a family gathering on FB, I can stop and not look at it. I can turn off all notifications. Or, I can deactivate my account, but then I won't be in contact with some really cool people.
I realize this is a tad long, but it's a bit of an epiphany to realize that Facebook is not evil. If evil exists in the world, I wouldn't point at Facebook as a candidate. They're just an aggregate site for individual users to share stuff with other people. Instead of blaming my FB friends, or even FB itself, I point at myself and challenge myself to change what I can change.
That's all. I'd give you a cookie if you got this far, but I'd have a hard time shoving cookies into my wireless modem.