Cucuboth said:
[font=ProximaNova-Regular, Arial, sans-serif]It feels like the isolation is getting worse.
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[font=ProximaNova-Regular, Arial, sans-serif]Yes, I do go out and do things. Go to work. Go to gym. Go to bowling league. Go walking. I have done volunteering in the past, and done courses at university, TAFE, and at community college.
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[font=ProximaNova-Regular, Arial, sans-serif]I just don't meet people though. Don't make friends. Don't make connections. Don't have any chance for a relationship. It has always been like this, and seems to be getting worse. Even online it just feels like I don't fit in anywhere. Don't "click" with anyone. Most of the time it just feels like I am intruding on conversations, and, even if I'm not, it just seems like I am invisible. i always thought the internet was supposed to bring people closer together, make it easier to connect, that there was somewhere for everyone .... [/font]
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[font=ProximaNova-Regular, Arial, sans-serif]But not for me, I guess.
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[font=ProximaNova-Regular, Arial, sans-serif]Therapy has never helped. Neither has medication. I feel like I just need help to find somewhere to belong. Help in actually meeting people. But there is nobody to ask. I think that is adding to the isolation and increasing frustration, knowing I need some help in these things, yet, having asked in the past, now knowing that there is nobody to ask ... and nobody who will.
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[font=ProximaNova-Regular, Arial, sans-serif]It adds to the thoughts, the feelings, of being really, truely, alone.
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[font=ProximaNova-Regular, Arial, sans-serif]And it is scary.[/font]
Greetings, friend!
If you want to find somewhere to belong, first you need to know what you like. Don't try things for feeling that you're obliged to it in order to become more sociable. Try things just to find out what you like. Trying and learning about different subjects, to take part in experiences like voluntaring, can come in handy as subjects in a conversation.
Start to go out more. Sometimes is ok to go out alone. I do it very often, even if I have friends. There's no shame in it. Walking, even alone, is a great way to know your hometown and the environment you're in.
And even if you can't interact in a group try to interact with a single individual first. First, you introduce yourself by telling him/her your name and asking their back (if you wish, I can teach you a couple of introduction lines better then "hi", through DM). And the key to have great conversations with people is simple: Now knowing what YOU like, find out about what THEY like during the conversation. Movies and tv shows reveal a lot about someone. Ask: "Have you seen any tv shows/movies recently?" "What was the last you saw?" "Did you like it?" "What's your favourite?" "Why is it your favourite?", then talk about yourself.
Sometimes knowing what a person likes can be difficult, especially with shy people, but that's ok. Not every conversation can be great, some can go miserable and you need to have that in mind at the beginning of every conversation. If it doesn't work, don't despair. Try to learn what went wrong and try to correct those mistakes. And sometimes is not even your fault, is the person's that's just not willing to talk in that moment. To avoid those cases, disregard people who're reading books, looking into their cellphone or using headphones.
Regarding subject, if the person likes football, and you like football as well, even better. If you don't like football, or don't know much about it, ask them to explain why they like football, the rules of the game in general, favourite players, things like that. Just an example. But always show empathy. Shake your head in approval. Think about all the good there is in this world (not much, but still...) and look happy. Small trick: In a conversation, adding the person's name in the end of most sentences you say can have an amazing effect in bringing the two close.
If you feel uncomfortable with your tone of voice, think about one or two persons with an amazing voice, like actors (I'm thinking Morgan Freeman or Sean Connery ahah). Try to impersonate his tone and then mix it with your own.
You may think some of the content in this reply is stupid, but it's the best I've got. Send DM if you need anything else. Hope it helps!!