Sorted my stuff.
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TheSkaFish
Jedi Guardian
Not today, but my measurements for the month:
34.5" waist, and 167 lbs.
Looks like I'm back on track after a lousy end of last year/start to this year.
34.5" waist, and 167 lbs.
Looks like I'm back on track after a lousy end of last year/start to this year.
TheRealCallie
Princess Pink Love
And on the opposite end of the spectrum ^^
I finished off a pint of Ben and Jerry's.
I finished off a pint of Ben and Jerry's.
TheSkaFish
Jedi Guardian
And on the opposite end of the spectrum ^^
I finished off a pint of Ben and Jerry's.
That sounds pretty good right now, not gonna lie
What flavor?
Did more sorting and organizing. It feels nice to clean things out.
TheRealCallie
Princess Pink Love
That stupid football player one. I normally wouldn't get it because I'm not a fan, but when you are vegan, you tend to try what you can get. lolThat sounds pretty good right now, not gonna lie
What flavor?
TheSkaFish
Jedi Guardian
Oh, I'm not familiar with that one.
But that reminds me - I tried a few free samples of plant-based ice cream not long ago, and it was surprisingly pretty good! One was Butter Pecan and the other was Chocolate. I would even get it again, especially as I get more into my health.
TheRealCallie
Princess Pink Love
Ohhh, few samples are great. Was this a local place or store bought stuff? If it's local, you'll have to tell me where because I'm always looking for places for when I travel.
Colin Kaepernick’s Change the Whirled
Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls
Abstamyous
Well-known member
Does lounging in the pool count? First time all summer, was certainly nice to tune out life and just get splashed by children for awhile.
More sorting of stuff on my computer.
user 188685
sunflower lover
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I got back to reading my book that I'm reading now,after not reading for awhile.
Started working on vehicle alarm project again.
Bam111
Abandon your fear. Look forward.
It does sound interesting you mentioned it to me.
Xeno technology- which is the creation of new organisms outside of the periodic table created by scientist through genetic engineering (modifying DNA) and creating new micro-organisms extremely small ones that are able to perform different tasks and travel though complex networks (like veins, tiny mazes etc. they are able to regenerate themselves, multiply endlessly and collect particles that are blocking their paths.
found out about a system that is currently being tested (a machine) that's sole purpose is to collect air moisture molecules and convert them into sustainable filtered drinking water. There hopes are to solve the water shortage it's still an ongoing project, but its promising.
Ocean Battery storage system- There currently in the process of creating Ocean Battery storage machine, it is a wave energy converter used to store potential energy buy creating a hydraulic head, due to the difference in pressure between the two reservoirs. It's said to potentially renew clean energy production from surface waves, thus allowing to generate electrical energy with a controllable output the same way as hydroelectric plants do.
there are more things I have bin researching but these are some of the ones I thought might be an interesting mention to.
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Got about 15% of the circuit board for my alarm completed today and tested part of it.
Bam111
Abandon your fear. Look forward.
what were the results?
So far so good. It's nice to see things work the first time as planned.
TheRealCallie
Princess Pink Love
My kid and I finally got to vandalizing my dad's gnome village. This year's theme is war. Little army dudes everywhere 
TheSkaFish
Jedi Guardian
I crushed my PR today for 5K.
I ran the 5K in 23:17 today, after I'd been stuck in the 24 minute range for about a year.
Unfortunately, I don't know if running it any faster is really helping with my goal, which is to lose all or at least most of my belly fat. According to my watch, I've burned about the same amount of calories either way. But, I look like I'm in better shape, and I feel healthier, and I'm maintaining my exercise habit. At least running it faster shows that I'm improving my level of fitness.
I ran the 5K in 23:17 today, after I'd been stuck in the 24 minute range for about a year.
Unfortunately, I don't know if running it any faster is really helping with my goal, which is to lose all or at least most of my belly fat. According to my watch, I've burned about the same amount of calories either way. But, I look like I'm in better shape, and I feel healthier, and I'm maintaining my exercise habit. At least running it faster shows that I'm improving my level of fitness.
ringwood
Well-known member
Got through a colonoscopy and endoscopy this morning (both normal), after completing the god awful prep last night. You’ll understand what I’m talking about if you’ve ever had to do the same procedure. 
Claudia1794
Well-known member
Wait... This isnt what made you hornyGot through a colonoscopy and endoscopy this morning (both normal), after completing the god awful prep last night. You’ll understand what I’m talking about if you’ve ever had to do the same procedure.
