Hi Jafo! happy late birthday, sorry I didn't see this earlier...
Getting healthier is a major lifestyle change, and there will be setbacks, please don't give up, I hope you don't give up.
This said, I can't even manage to lose 10 stupid pounds, so I greatly admire you for losing 70, if you did it once you can do it again and then they will be only 200.
Hope you can get the motivation you need, even from this forum.
And, PS, you are definitely not alone in the lonely birthday thing...
Getting healthier is a major lifestyle change, and there will be setbacks, please don't give up, I hope you don't give up.
This said, I can't even manage to lose 10 stupid pounds, so I greatly admire you for losing 70, if you did it once you can do it again and then they will be only 200.
Hope you can get the motivation you need, even from this forum.
And, PS, you are definitely not alone in the lonely birthday thing...