Dead Island.
Call of Duty (all of them)
These are where I go to get rid of my rage and frustration.
Especially Dead Island.
You take a baseball bat.
You smash the crap out of zombies.
Also Skyrim or Oblivion. Headphones on. I can lose myself for days in there.
What I don't understand tho, is how I can kill hundreds of zombies on Dead Island, complete quests, etc but I can't utilise that level of focus and concentration in my day to day life.
Worst example I can think of, trying to tie my boot laces, unsuccessfuly, throwing boots across room and going out in slip ons.
I mean, wtf?!!