Ha! Ha! I never do! I lost 30 pounds or so 27 years ago and kept it off....so long as I can still fit comfortably in a 32 inch waistband, I don't need to weigh myself.
I checked out 12 large print books from the public library today, did you?
I negotiated with an insurance agent today....and was advised what Mom's doctor should say in a letter to aforementioned insurance company, the profiteering bunch of arse****'s.