H
harper
Guest
I did a few months here and there in the 80s, before it got popular enough that there was any real option available (especially here in Cowtown). I was just trying to cut out meat as the mainstay, so I wasn't fastidious about it by any means.
Still, it was kind of a hassle, and I had to put a lot more thought into protein intake and all that. I suppose I must have felt better, but I was deliberately loading up on fresh/steamed veggies so that might have been part of it. I'm just not into the healthy lifestyle craze enough to research it properly and keep charts, etc.
And now I look like Cookie Monster, so it didn't really do me any good in middle age. :OD
Still, it was kind of a hassle, and I had to put a lot more thought into protein intake and all that. I suppose I must have felt better, but I was deliberately loading up on fresh/steamed veggies so that might have been part of it. I'm just not into the healthy lifestyle craze enough to research it properly and keep charts, etc.
And now I look like Cookie Monster, so it didn't really do me any good in middle age. :OD