SpectroWatcher
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- Joined
- Apr 4, 2019
- Messages
- 8
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Hello,I've come here to seek some advice on how I could overcome this fear of socializing I've had for the last couple of years.
I'm still at a pretty young teen age but due to things like the death of my dad many years ago,I've had to mature earlier and due to that I've developed constant paranoia and fear of taking risks when it comes to my social life.I think a lot about what people think or say about me,even if they haven't said anything.
Something that has been messing with me is that i always plan things a little TOO ahead of time and things never go as I planned,be it due to my lack of doing something or bad timing and etc.
I remember being much more carefree and not hiding what i thought when i was younger,but after my father's passing I've felt much more lost and introverted as the years went on until where i am now.I feel like he was the only person that i could relate to and share my emotions with without worrying about being ignored or yelled at,even if he constantly had anger issues due to his illnesses and as much as I try to deny it,I haven't gotten over it.
In the past I did actively talk to classmates and other people without fear but,the more i was ignored or treated rudely,the more i started to give up and I've gotten to where I am now.I can't speak to people because I fear it'll happen again and i'll be back at where I was anyway.People seem to care about me when i'm crying or in a bad mood but every other time it feels as if they didn't even see me,even the ones who've come up to talk to me do that and I can't blame them,they have their lives to live and their own friends to care about.That's one of my dilemmas,everyone seems to already have their own set of friends they feel good with and i feel like i could never fit in one way or another.
I did start this year confident that i was gonna change,but then i made a friend and that's when things started going wrong again.We met when she was sketching and i complimented her drawing,and after that we started talking and spent a week or two hanging out during recess and etc.One day she asked if she could hang out with some other friends she made,and of course I let her.After that we stopped talking frequently and i went back to being alone and depressed like before.I did try to talk to her again every now and then but at that point it was too late and i gave up entirely.
My biggest issue is that I overthink everything and end up doing nothing in fear I'd come out as rude even for thing other people wouldn't consider bad,such as asking for help or things.In fact,i've been meaning to post this here for months but I hesitated too much like always.I literally cannot make any risks even if it isn't even a risk at all,as much as I want to.I've wanted to go to a therapist to sort this out for a long time but my mom is very likely to shake it off like she always does,and instead tell me to "talk to god".
Another thing that puts me down is the inferiority complex I think I might have.Things like being replaced on the smallest things make me very anxious and depressed and I start to think I'm not good enough for anything or anyone.Something that doesn't help is that I've always been the odd one out,as much as it sounds cliché,be it in the things I like or in how I am in general.In the past five years,me and my family have lived on poverty and on the constant need of help from people like my grandmother (to the point where we literally lived on a relative's house, on an abandoned part with only one room and a medium living room) and it messes with how I see myself.
Hope to not be bothering,but i needed somewhere where i could find advice because i can't find it in real life.Thanks in advance.
PS:Feel free to ask if anything doesn't make sense on my post,I'm not very good at describing stuff without either missing details or something else.
I'm still at a pretty young teen age but due to things like the death of my dad many years ago,I've had to mature earlier and due to that I've developed constant paranoia and fear of taking risks when it comes to my social life.I think a lot about what people think or say about me,even if they haven't said anything.
Something that has been messing with me is that i always plan things a little TOO ahead of time and things never go as I planned,be it due to my lack of doing something or bad timing and etc.
I remember being much more carefree and not hiding what i thought when i was younger,but after my father's passing I've felt much more lost and introverted as the years went on until where i am now.I feel like he was the only person that i could relate to and share my emotions with without worrying about being ignored or yelled at,even if he constantly had anger issues due to his illnesses and as much as I try to deny it,I haven't gotten over it.
In the past I did actively talk to classmates and other people without fear but,the more i was ignored or treated rudely,the more i started to give up and I've gotten to where I am now.I can't speak to people because I fear it'll happen again and i'll be back at where I was anyway.People seem to care about me when i'm crying or in a bad mood but every other time it feels as if they didn't even see me,even the ones who've come up to talk to me do that and I can't blame them,they have their lives to live and their own friends to care about.That's one of my dilemmas,everyone seems to already have their own set of friends they feel good with and i feel like i could never fit in one way or another.
I did start this year confident that i was gonna change,but then i made a friend and that's when things started going wrong again.We met when she was sketching and i complimented her drawing,and after that we started talking and spent a week or two hanging out during recess and etc.One day she asked if she could hang out with some other friends she made,and of course I let her.After that we stopped talking frequently and i went back to being alone and depressed like before.I did try to talk to her again every now and then but at that point it was too late and i gave up entirely.
My biggest issue is that I overthink everything and end up doing nothing in fear I'd come out as rude even for thing other people wouldn't consider bad,such as asking for help or things.In fact,i've been meaning to post this here for months but I hesitated too much like always.I literally cannot make any risks even if it isn't even a risk at all,as much as I want to.I've wanted to go to a therapist to sort this out for a long time but my mom is very likely to shake it off like she always does,and instead tell me to "talk to god".
Another thing that puts me down is the inferiority complex I think I might have.Things like being replaced on the smallest things make me very anxious and depressed and I start to think I'm not good enough for anything or anyone.Something that doesn't help is that I've always been the odd one out,as much as it sounds cliché,be it in the things I like or in how I am in general.In the past five years,me and my family have lived on poverty and on the constant need of help from people like my grandmother (to the point where we literally lived on a relative's house, on an abandoned part with only one room and a medium living room) and it messes with how I see myself.
Hope to not be bothering,but i needed somewhere where i could find advice because i can't find it in real life.Thanks in advance.
PS:Feel free to ask if anything doesn't make sense on my post,I'm not very good at describing stuff without either missing details or something else.