Yes.....
Uts our natural defensive mechanisms.
The combinations of stress, over thinking, depressions...etc
Overloads our brain.
Mentally, emotional and physically we shut down.
But society dont give a ****...when youre going through
A burn out...
You got bills to pay and mouths to feed. GET productive
And youre expendable too.
And or we had been trainned or programmed
Not to feel....
Sit down...and STFU.
Dont cry, don't feel angery. Dont luagh like a clown...etc
dont get off and get nasty witj your GF...
So you stuff your feelings like that too.
You know.....you reserched
Its a cycle that feeds on itself....suroression leads to depression.
deoression leads to isolations
The sedona help me to rekease and feel my emotiions.
It gets really intense sometimes becuase ive stuffed
So much pains ,anger, or even happiness inside of me.
The more i fee and release...the more peaceful i feel.
As im releasing or letting go of my emotional baggages...
Because i had PTSD...it can get very intence to feel
Whatever feelngs i havt felt or labeled.
Ive been known to go into a fital position.
Some term it as holitic healing...
You dive into your pains or embrace it.
AS A MAN....WHO WANTS TO ADMIT TO CRYING
LIKE A LITTLE BITCH?
WHO WANts to admit to going into a fital?
The fear of being judge of being weak or a wack job...
The guilt and shame....which makes us sick the freds
Into the sickness even more
Weii.....
A PERSONALLY DONT GIVE A **** WHAT
PEOPLE THINKS ABOUT ME....
GOOD SELFESTEME101.