we are all here to help, to support, and to give you vary of advices. Just don't keep the silence on hold. A lot of times being loud in writing is good too. The emotion will just overflow and it lessen the weight of what you kept into yourself.
Definitely.... and no one here will mind if you rant/vent. In fact, you may be surprised that others have experienced the same sort of things, and can relate to you more than you would've expected.