Going to bed late, every night

[henryphillips]

I also usually go to the bed at late night usually I go to sleep early but don't get the sleep, just missing out something without which i don't feel the day is still over, I consulted the psychologist he said there may be some problem about which are thinking all the day but still you are not telling to anyone and still thinking while make your nerve more active not letting you sleep. I was suggested to share all my ideas with the best friend whatever it may be even though they laugh at you.