user 190481
Well-known member
- Joined
- Apr 13, 2023
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Just got the washing in off the line. All dry, I love the fresh smell on clothes, bedding and towels when I bring them indoors.
I get ya. My sportstracker app has similar things. All the app needs is a poker that gets me moving lolIt's this:
https://www.apple.com/watch/close-your-rings/
My brother's job gave out Apple watches, and he wasn't using his - he uses a different phone and watch. So he gave me his watch, to use with my Apple phone. I've been using it for the better part of the last year.
There's three rings, each represent different fitness targets for the day.
The red outer ring is called Move, that's for calories burned. My current target is 360 calories per day, based on entering my height and weight into the watch's app on the phone.
The green ring after that, is Exercise. I'm not quite sure but I think it's to keep track of minutes above a certain heart rate. The goal is to get at least 30 minutes of exercise per day.
The blue ring in the middle is Stand. That means stand for at least one minute per hour, for at least 12 hours a day. That one I don't usually do, even though I probably actually do that every day without recording it, because it pretty much requires you to wear the watch all day and I typically just wear it to exercise. I usually only do that for special challenges it gives you.
I think the only goal you can adjust is the Move goal, your daily calories burned target.
I don't think you can set the Exercise or Stand goals.
I hope that clears it up! It's been fun to do, and gets me into the habit of getting some kind of activity, at least walking, every day, weather permitting.
I get lots of nightmares too.It’s 3:40am. Woken by a nightmare. Checking the forum to distract my mind before I try going back to sleep.
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