Triple Bogey said:
it is so depressing for me when I see myself, either a reflection in a window or a mirror.
It's not so much that I am ugly, it's the expressions on my face. The miserable expression and my miserable body language.
God knows what people think !
I am not a miserable person that's the thing, far from it.
And I have a god awful voice, so miserable, dead pan.
Been a struggle just functioning in society, getting a job etc. Everything has been a struggle. People saying stuff 'smile' , all those comments. Insults.
I think I have such a strong personality that I have managed to get by and have the life I have.
I definitely empathize with how everything is a struggle to function in society. You're expected to be okay with devoting the majority of your existence to doing one thing for the rest of your life. To me that's insane. I don't know how people are okay with that. It's hard for me because I have all sorts of interests and I'm not sure which I should pursue, and now it's harder because I can't go back to school anymore. I have to just find a way with what I have, and I have a degree in something I don't even like. So yea, I get you there.
But some other things, I think you can control more easily. For example, your voice. People do change their voice. It may be related to your body language. Have you ever noticed how it's hard to sing when you aren't sitting up perfectly straight? Maybe it's not true for everyone but it is for me, I think it's because you're not using your maximum lung capacity and the airflow is kind of restricted because your throat isn't straight. So that could be your voice issue.
Body language is also easily changeable. I've been working on mine for a little while now. It's hard at first, but I have to remind myself to stand up straight, shoulders back, and hold my head up high. Eventually it will become habit and it feels much better once I am doing it. I've heard it said that "others treat us the way we tell them to", and one of the ways we communicate this is body language. Perhaps if you carried yourself differently, people would react to you differently. I'll keep trying it and see what happens. Can't hurt so you might as well try it too.